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Support your Mental Health During Challenging Times

Support your Mental Health During Challenging Times

Posted on By Daniel Belovarsky

Support your Mental Health During Challenging Times Certificate

Learning Path completed by Daniel Belovarsky on Aug 25, 2021 at 04:17PM UTC • 4 hours 45 min

Top skills covered:
Mindfulness, Emotional Intelligence, Resiliency, Mental Health
In this learning path, learn science-based skills to support your mental health during challenging times. These courses cover topics such as building resilience, minding your mind while working from home, avoiding burnout, managing difficult feelings, and managing your emotions.
  • Develop practical coping skills.
  • Apply proven practices to support your mental health.
  • Enhance your resilience.
The learning path Support your Mental Health During Challenging Times contains the following courses:

Enhancing Resilience

Dealing with Grief, Loss, and Change as an Employee

Supporting Your Mental Health While Working from Home

Avoiding Burnout

Mindful Meditations for Work and Life

Managing Your Emotions at Work

 

Professional Development, Learning Paths Tags:Avoiding Burnout, Burnout, Emotional Intelligence, Enhancing Resilience, Learning Path, Learning Path Certificate, Managing Your Emotions at Work, Mental Health, Mindful Meditations for Work and Life, Mindfulness, Resiliency, Supporting Your Mental Health, Supporting Your Mental Health While Working from Home, Working from Home

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