Support your Mental Health During Challenging Times Certificate
Learning Path completed by Daniel Belovarsky on Aug 25, 2021 at 04:17PM UTC • 4 hours 45 min
Top skills covered:
Mindfulness, Emotional Intelligence, Resiliency, Mental Health
In this learning path, learn science-based skills to support your mental health during challenging times. These courses cover topics such as building resilience, minding your mind while working from home, avoiding burnout, managing difficult feelings, and managing your emotions.
- Develop practical coping skills.
- Apply proven practices to support your mental health.
- Enhance your resilience.
The learning path Support your Mental Health During Challenging Times contains the following courses:
Dealing with Grief, Loss, and Change as an Employee
Supporting Your Mental Health While Working from Home
Mindful Meditations for Work and Life
Managing Your Emotions at Work